Lavender  Tincture 1 oz bottle. 
Nervous system support • Digestive calm • Yin restoration
Historically, Lavender has been used to improve sleep, for acne, eczema, skin inflammation, wound healing, pain relief, reduce blood pressure and heart rate, asthma, hot flashes, combat fungus growth, positive effects on mood and anxiety, and promote hair growth. In TCM it is known as Xun Yi Cao, and has historically been used for palpitations, acne, wounds, lice, scabies, intestinal worms, scalds, sore throat, cough, cold and flu, fever, eczema, rashes (including nettle rash), bites, headaches, eye infections, ulcers, gangrene, bronchitis, depression, flatulence, low back pain, infertility, expels after birth, and to soothe child birthing.
Lavender is one of the most reliable herbs for bringing the nervous system back into balance when the body has been living in a constant state of tension. This tincture supports parasympathetic tone, helps unwind physical and mental tightness, and gently restores yin without dulling the senses.
Unlike stronger sedatives, lavender works by calming overactive signaling rather than shutting the system down. It is especially helpful when stress shows up as shallow breathing, digestive tension, headaches, muscle tightness, sleep disruption, or persistent overthinking.
Lavender also has antispasmodic and carminative properties, making it useful when anxiety is felt in the gut as bloating, cramping, or loss of appetite. It helps the body feel safe enough to digest, rest, and repair.
Helpful for
Anxiety and nervous tension
Wired but tired states
Sleep disruption and difficulty winding down
Digestive discomfort linked to stress
Headaches related to tension
Muscle tightness and jaw or neck holding
Emotional overwhelm and nervous system fatigue
How to use
Take ½ to 1 teaspoon 1 to 3 times daily.
Best taken in a small amount of warm water or tea, especially in the evening or during periods of stress.
May also be used before bed or during moments of acute nervous system overload.
Lavender pairs beautifully with yin-building practices, nervous system therapies, microcurrent work, gentle bodywork, and evening routines focused on restoration.
Small batch, thoughtfully crafted, and freshly restocked.
(c) Copyright 2025 Michelle Markham, Genesys Naturopathic.
How To Take
Shake bottle well, open and squeeze the dropper bulb once.
Release the recommended serving (as per practitioner instructions ) into at least 2 oz. of water or juice.
The information presented here is in no way intended as medical advice or as a substitute for medical treatment. You should always consult with your physician or other health care professional before taking any medication or nutritional, herbal or homeopathic supplement, beginning any diet, nutrition or fitness plan or adopting any treatment for a health problem.