Forest Berry Tea
A warming, nourishing tea crafted for the colder months, when the body needs extra support, resilience, and comfort.
Forest Berry Tea brings together richly nourishing berries and bright white pine to create a blend that supports the body through cold weather, seasonal stress, and winter stagnation. Elderberries form the backbone of the tea and are traditionally used to support the immune system and overall vitality during the winter months. Rose hips add brightness and natural vitamin richness, supporting connective tissue, circulation, and seasonal resilience.
White pine needles contribute a fresh evergreen note and are traditionally used to support the lungs, respiratory system, and circulation, especially during cold, damp weather. Cinnamon chips and ginger gently warm the body, support digestion, and help improve circulation, making this tea especially helpful for cold hands, sluggish digestion, and winter chill. Orange peel lifts and balances the blend while supporting digestion and gentle detox pathways. Chamomile softens the tea and supports relaxation, nervous system balance, and digestive comfort, making it suitable for evening use as well.
This tea is designed to be steeped longer than a typical cup, allowing the berries and pine to fully infuse and create a rich, aromatic brew that feels grounding and supportive.
Forest Berry Tea is especially helpful for
Cold hands and feet
Winter sluggishness and fatigue
Seasonal immune support
Respiratory and lung support during cold weather
Digestive heaviness from rich winter foods
Evening relaxation and comfort
It is equally lovely enjoyed plain or lightly sweetened with honey or maple syrup.
Forest Berry Tea is a seasonal ritual in a cup. A way to warm the body, steady the system, and feel held during the quiet months of winter.
Ingredients
White pine needles, elderberries, rose hips, cinnamon chips, ginger root, orange peel, chamomile.
How to prepare
Use 1 to 2 teaspoons per cup of hot water.
Cover and steep 10 to 15 minutes.
Strain and sip warm.